Quick Reference Guide

• Avoid eating, smoking, and exercising 30 minutes before taking a reading

• Remove tight fitting clothing from your upper arm.

• Sit in a chair so that your arm is at the level of your heart.

• Pull the cuff up above your elbow 1/2 in.

• Tighten the cuff around your arm.

• Press on/off button

• When the heart symbols appears, press the START button, and keep your arm still.

• When the monitor is finished it will display your blood pressure, pulse rate, and the cuff will auto deflate.

More detailed Instructions