About Bone Status

HOW DO BONES CHANGE?

Your bone structure is made of living tissue that is composed of cells embedded in a mineral matrix. This tissue creates fresh bone to replenish worn bone segments–in fact, your body's bones are completely replaced every 12 years.

From childhood into your early 20s, bone continues to grow, as new bone formation outweighs bone loss. By your late 20s, your bones are as strong and thick as they will ever be. However, around your mid 30s, bone building can no longer keep up with bone removal, and bone mass begins to decrease.

WHAT CAN I DO ABOUT BONE LOSS?
Taking care of your bones as early as possible can help to ensure better bone structure in your later years. Monitoring bone status can be a step in this process.

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