My name is Chef Ashbell and I have created 10 low fat, high fruit and vegetable dishes to encourage you to eat the kind of healthy diet that can help prevent colon cancer. These recipes are easy to prepare and the results are delicious. Please try at least a few of them.

According to The American Cancer Society, scientific evidence suggests that up to one third of all cancer deaths are related to nutrition and could be prevented. They also note that African Americans have higher colorectal cancer incidence and mortality rates than men and women of other racial and ethnic groups. That is a matter of great concern to me.

I want to encourage everyone to please get screened regularly. If more people used a test for hidden blood in the stool every year, more than 33,000 deaths could be prevented annually. You can order EZ Detect™ through this site. Please do so today.  

I know colorectal cancer can be embarrassing to talk about, even to a doctor.

But not talking about it and not getting screened for colorectal cancer could cause you to literally be embarrassed to death.

Wishing you good health,

Chef Ashbell
http://www.foodstop.com

Noted food personality Chef Ashbell McElveen studied cooking at the Sorbonne in Paris. He has traveled extensively, sampling from a virtual stew pot of cuisines in Europe, Africa, Asia, and the Middle East. Much like a cyber-age Charles Karult, Chef Ashbell has taken his pots and pans on the road, chronicling American Food and Foodways for the next century.

Chef Ashbell’s multi-award-winning Web Site http://www.foodstop.com focuses generally on food and specifically on regional cuisine from around the world. He lives and works in Harlem, NY and is currently filming a new television series, “Food In America 2000.”